Takes Place in the Cavan Art Gallery
Prana Flow Yoga
At this class we unite body and breath moving through asanas (yoga postures) with a rhythmic fluidity. These classes are designed to invite and encourage a more free flow of Prana (life force energy) within. Come and enjoy meditation gentle and active vinyasa (breath synchonized movement) and pranayama (energy exploration through breath) practise. This class is available to all levels of yoga experience but some is recommended.
Evening Class TBA Hatha Yoga
Visa, MasterCard, or cheque are accepted at time of booking.
6 Weeks Course is $72 and $15 for Drop ins
REGISTER AND PAY HERE